Wellness & Mental Health
Support student wellbeing through mindfulness, stress management, nutrition education, and comprehensive wellness programs designed for holistic health.
Schedule & Times
When and where this activity takes place
Frequency & Location
Frequency: Daily
Location: Wellness Center
Time Slots
Program Features
What you'll experience in this activity
Mindfulness and meditation sessions
Stress management workshops
Nutrition education classes
Peer support groups
Wellness check-ins
Learning Outcomes
Skills and experiences you'll gain
Improved stress management skills
Enhanced emotional wellbeing
Better nutrition awareness
Mindfulness practice habits
Peer support network building
Equipment & Requirements
What's provided and what to bring
What's Provided
What to Bring
Expert Instructors
Learn from experienced professionals
Licensed counselors
Wellness specialists
Nutritionists
Ready to Join Wellness & Mental Health?
Experience the excitement and learning opportunities of our wellness program. Register now to secure your spot!